Our Services

You will receive a personalised treatment programme based on the information gathered during the consultation that will take place during the first visit.

Individual treatments are usually 1 hours in duration and the frequency and number of visits will depend on your personal needs.

Our massage services include:

We also offer the following services and advice:

  • Lifestyle management
  • Stress relief techniques
  • Stretch techniques
  • Personalised exercise regimes and fitness advice
  • Relaxation techniques

Please contact us to ask for more details on any of these services.

DEEP TISSUE MASSAGE

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles and tendons.

Deep tissue massage helps to break up and eradicate scar tissue. This type of massage usually focuses on more detailed areas and may cause some soreness during or immediately following the massage. This discomfort is of a temporary nature.

Why get a Deep Tissue Massage?

Not only does it feel good but it is beneficial to your health. Oxygen and nutrients are blocked by stressed muscles. This leads to inflammation that builds up toxins in the muscle tissues. A Deep Tissue Massage helps loosen muscle tissue, release toxins from muscles and get blood and oxygen circulating properly.

SEATED ACUPRESSURE MASSAGE

Modern day Seated Acupressure, is also referred to as on-site or chair massage, is a hybrid of the ancient Oriental massage arts of Anma. Anma is Japanese for 'press and rub' and this therapy aims to stimulate the acupressure points in the head , neck, shoulders, spine and lower back.

Seated Acupressure Massage therapy is excellent for relieving stress and tension and encouraging knotted, tight muscles to loosen up. It helps with backache, repetitive strain injury, asthma, headaches, migraines, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eyestrain, anxiety, irritability and insomnia.

HOLISTIC AROMATHERAPY MASSAGE

'A Fragrant World Of Healing'

Aromatherapy enhances wellbeing, relieves stress and promotes good health and relaxation. It awakens the senses, restores balance, supports and comforts the body and mind. Aromatherapy is successful in the treatment of many stress-related conditions including:

  • Chronic tension.
  • Disturbed sleep and insomnia.
  • Sinus pain and congestion.
  • Tension and migraine headaches.
  • Muscle pain and backache.

Our sense of smell is known to be powerful in affecting our well-being. Essential oils derived from aromatic essences are carefully extracted from plants, flowers, trees, bark, seeds and grasses to retain their distinctive therapeutic properties and aromas when used in the massage treatment.

AROMATHERAPEUTIC FACIAL

'Saving your skin'

Most of the signs of ageing are caused by exposure to sunlight and as the face is also one of the most complicated and delicate structures, it is subject to continual stress and tension. Toning the facial muscles can help to rejuvenate the face and maintain the skin's elasticity and healthy appearance.

To get your skin looking at its best, an Aromatherapeutic Facial is a must. The treatment will refresh and replenish your skin and increase its vitality and your feelings of relaxation and wellbeing. This facial is suitable for men and women and each one is made to suit your individual needs using pure and natural products.

Benefits:

  • improves venous and lymphatic circulation
  • stimulates cellular function and rejuvenation
  • relaxes muscles
  • tightens and tones skin
  • increases removal of waste products
  • relaxes the mind and feels good!

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